How Does Fiber Help Hemorrhoids?
Hemorrhoids are swollen veins in the anus or lower rectum. They are...
Articles: Nutrition
The Benefits of Fermented Food and Probiotics
An unhealthy gut means that the food that is broken down can ultimately...
Living Gluten Free
There are many reasons that someone would want to adopt a gluten-free...
The Human Microbiome: Why Microbes Could be Key to Our Health
What is the microbiome? What purpose do these trillions of bacteria living...